Bowen Therapy

Bowen Therapy Overview:

Bowen therapy is a holistic bodywork approach designed to enhance relaxation and well-being. During a session, gentle, rolling movements are used to stimulate the nervous system and address musculoskeletal concerns, promoting balance and overall health.

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Your Bowen Therapy Appointment:

In a Bowen therapy appointment, expect a calming experience involving precise, gentle movements over muscles and connective tissue. This session aims to alleviate tension, improve range of motion, and support the body's natural healing abilities.

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Importance of Hydration:

Hydration is crucial after Bowen therapy. Drinking water aids in the elimination of toxins and supports the body's recovery process. It enhances the effectiveness of the therapy, leaving you feeling refreshed and revitalized.